Natural source of vitamins and minerals.
- Contains vitamins B1, B2, B3, B6, and B12, vitamins E, and C, beta carotene (vitamin A provitamin), minerals - calcium (Ca), magnesium (Mg), potassium (K), and trace elements: iron (Fe), zinc (Zn), selenium (Se), iodine (J), manganese (Mn), phosphorus (P), and irreplaceable omega 3 fatty acids (alpha-linolenic acid) and omega 6 fatty acids (linolic acid).
- Minerals are necessary for the life processes and normal development of the organism. Participates in nerve impulse transmission, metabolism, body protection, bone and teeth building, etc.
- Calcium (Ca) - necessary in the transmission of nerve pulses, ensures normal cell function, regulates heart rate, promotes blood clotting, and is necessary to maintain bone and dental health.
- Magnesium (Mg) - required for normal muscle function, healthy bones, and a strong nervous system, contributes to carbohydrate and fat metabolism, regulates heart muscle function, and helps reduce fatigue.
- Potassium (K) - participates in body water changes, improves metabolic processes, helps prevent heart problems, reduces stroke risk, and improves nervous system function.
- Iron (Fe) - promotes normal functioning of the immune system, participates in the synthesis of hemoglobin in the red blood cells, ensures oxygen transport to tissue and brain, and transports carbon dioxide from tissue.
- Iodine (J) - promotes metabolism, and ensures thyroid function because it synthesizes thyroid hormones, and improves the functioning of the nervous system.
- Group B vitamins - participate in many biochemical processes in the body – promote the production of red blood cells, strengthen the immune system, improve metabolism, promote iron absorption, provide central nervous system functions, ensure transmission of nerve pulse, participate in myelin production, promote normal heart function.
- Vitamin C - strengthens immunity, helps the body absorb iron, strengthens the walls of blood vessels, participates in the synthesis of hormones and collagen, protects cells from damage, reduces fatigue, reduces inflammatory processes, and reduces the harmful effects of free radicals.
Regular use of fiber reduces the risk of many serious illnesses, promotes weight control, and improves the functioning of the digestive system.
Usage: mix 14
g* (~3 - 4 teaspoons) powder with water, stir, and drink. Use once a day
in the morning on an empty stomach, 30 - 40 minutes before eating. Children can use it from 3 years of age. From 3 to 7 years of age, 5 g per day. From 7 - 12 years of age 10 g per day.
*For accurate dosing, use scales.
- Make a delicious smoothie with berries, fruit, nuts, and seeds.
- Add to milk or breakfast cereals.
- Add to the porridge (refrigerated).
- Make a fiber drink - mix the fiber powder with more water or juice.
Take a sports drink in a bottle or a mug with you comfortably. Shake
before use. - Preferred course: RTS FIBER W two packs (2 weeks), RTS FIBER G two packs (2 weeks), RTS FIBER B two packs (2 weeks), and RTS FIBER Y two packs (2 weeks).
How do I start using RTS FIBER?
The body has to get used to fiber. If you have run out of fiber in your daily diet, there may be a slight sense of discomfort when you start taking RTS FIBER - stomach bloating, slight abdominal pain, and altered abdominal output.
RTS FIBER should be started at lower doses. The first two days are taken 5 g a day and the dose is increased to 10 g a day in the following days. If there is no discomfort, the dose will be increased to 14 g per day from day five onwards.
As the body clears, a rash may appear on the shoulders, arms, and face that passes within days (3 to 5 days). It is preferable to drink at least 1.5 l of water during the day.
Nutritional value 14 g:
energy value – 167 kJ / 40 kcal, fat - 0,53 g, of which saturates - 0,16 g, carbohydrate - 5,4 g, of which sugars - 0,15 g, fiber - 4,6 g, protein - 2,2 g, salt - 0,03 g.
Ingredients 14 g: soluble and insoluble barley* (Hordeum vulgare) fiber - 11,87 g, 1,3 - 1,4 beta glucan - 1,15 g, spirulina (Arthrospira platensis) - 0,98 g.
* Contains gluten - only 0,19 g / 14 g.
100 % natural. Vegan friendly. Does not contain GMOs, artificial sweeteners, dyes, and preservatives. Without BPA (Bisphenol A).
Important!
Do not use dietary supplements to replace a complete and balanced diet. Do not use it during pregnancy and lactation. Do not use it if you are sensitive to any of the ingredients. Do not exceed the recommended daily dose. Keep out of the reach of children. Store in a dry, well-ventilated place. Use within 20 days of opening. Do not use it if the package is damage.